4-Week Booty Bands Exercise Guide for Women: Blood Flow Restriction Bands for Glutes, Legs, and Butt

Revised Product Description:

Booty Bands and Ankle Straps for Cable Resistance Training

Booty Bands Ankle Straps for Cables | Long Resistance Bands Ankle Straps for Cables | BFR Booty Bands for Glutes

Customer Reviews: 4.7 out of 5 stars (1,669 reviews) | 4.7 out of 5 stars (2,160 reviews) | 4.4 out of 5 stars (243 reviews) | 4.7 out of 5 stars (2,160 reviews) | 4.2 out of 5 stars (710 reviews)

Prices: $17.99 | $12.99 | $17.99 | - | -

What's Included: - 3 Booty Bands - 2 Ankle Straps for Cable Machines - 3 Long Resistance Bands - 2 Ankle Straps for Cable Machines

How Does Blood Flow Restriction (BFR) Work? BFR training partially restricts venous blood flow, causing the muscles to work harder to pump blood back to the heart. This temporary oxygen deficiency triggers muscle growth and fat breakdown, similar to heavy weight lifting.

The Brain's Response to Changing Oxygen Levels BFR training induces periods of rapid blood circulation, temporarily reducing oxygen levels. The brain senses this and responds by releasing growth hormone, stimulating muscle cell reproduction and regeneration.

Limb Response to Changing Oxygen Levels 1. The lack of oxygen leads to the activation of anaerobic, fast-twitch muscle fibers, improving strength and power. 2. Reduced oxygen at the cellular level encourages protein synthesis, essential for muscle repair and growth.

4-Week Complete Booty Workout Guide Included Access online videos with over 30 exercises for legs and glutes using the Bubble Booty BFR bands. Maximize your results and accelerate glute muscle growth.

Build Your Dream Butt with BFR Bands Pair the bands with Bubble Booty or Ankle Straps for Cable Machines. Highly durable, adjustable, and suitable for home or gym use. Science-backed method to tone, lift, and grow your glutes.

Comfortable, High-Quality Design The BFR booty bands are made of soft, durable polyester fiber, with an easy-to-use buckle design. Fit plus-size women comfortably.

Gifting Options Includes a waterproof carry case. The thigh bands make a great gift for your fitness-loving friends.

Customer Satisfaction Guarantee We offer a full refund or replacement if you're not satisfied with your purchase.

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